Host Davia heads to Planet Fitness in Greenville where Christopher Cales and Jojo Rodriguez share a total body workout that ...

Chiappone referred her to a coach who helped Chaker change how she thought about exercise, her body and her life. Now, 50, ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s abs were on full display as she soaked up the sunshine in a sports bra and ...

Unlock five powerful full-body workouts designed to build strength, boost muscle, and fit into any busy schedule. From bodyweight circuits to dumbbell challenges and outdoor routines, this video walks ...

Stasi Longo had a lot to look forward to as she promoted her latest Pittsburgh-based bodybuilding competition. The Organization of Competition Bodies (OCB) Best of the Burgh earlier this month was to ...

Working out regularly is one thing, but training to compete in a bodybuilding competition? That's a whole different ballgame — and one Tamra Judge now certainly knows a thing or two about. Less than ...

Many women are unhappy with their bodies and exercise to change their appearance. While exercising is usually healthy, working out only because we are dissatisfied with our bodies can be harmful.

With all the stress, “I have to keep my mind busy,” she tells Us. Enter bodybuilding. After getting into yoga, “I was looking for the next thing,” she says. “I also wanted to show my daughters that if ...

Two Japanese athletes took overall championship titles at the 2016 Michelob Ultra National Bodybuilding and Body Fitness Championships and International Invitational Saturday at the LeoPalace Resort.

About 65 competitors are taking part in the 2016 Michelob Ultra Guam National Bodybuilding & Body Fitness Championships and International Invitational Saturday at the LeoPalace Resort. Most of the ...