Literally translated, Brahmacharya means celibacy. Oh no she didn’t! Yes...Yes, she did. Traditionally, Brahmacharya is encouraged in yoga to conserve sexual energy that could otherwise be used to ...

In today's fast-paced, stress-fueled world, the ancient practice of yoga has become a popular antidote for those seeking balance, wellness, and spirituality. While Instagram-worthy yoga poses and ...

The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners spend on average US$90 a month, and ...

Brahmacharya—In a narrow sense Brahmacharya is understood to be the practice of celibacy or sexual abstinence. In a wider sense, it is to keep the mind always engaged in thoughts of Brahma or the ...