That mental clarity you’ve been searching for might be directly connected to what’s on your fork. That mid-afternoon mental slowdown, the inability to concentrate, or feeling like your thoughts are ...

"Brain fog can also interfere with work, school or just everyday life, which can be taxing." Believe it or not, diet can play a role in brain fog too. Barth has explained why and what food can ...

During menopause, researchers also notice more bright spots on brain scans known as white-matter hyperintensities. These ...

For the sake of maintaining excellent brain health and overall well-being, it is highly recommended to reduce or eliminate the consumption of sugary beverages such as iced tea, lemonade, soda, energy ...

New research says an imbalance of the gut microbiome could play a key role in brain fog. And the easiest way to reset the gut is to change what you eat ...

Brain fog is that mentally fuzzy feeling that makes it difficult to think clearly. One study found it may affect nearly 30% of people. RDs say eating leafy greens, berries, fatty fish, mushrooms and ...

Medically reviewed by Kristie Reed, PharmD As your most vital organ, your brain drives everything from memory and focus to ...

Brain fog has emerged as one of the most frustrating effects of “long COVID-19,” lingering for weeks and months after the first symptoms of the coronavirus have passed. Patients often report ...

As we get older, the inevitable cognitive decline emerges, now one ancient food will have you saying goodbye to brain fog ...

You’ve probably heard people use the term “brain fog” to describe times when they felt like their brain function was slightly off. It’s often associated with symptoms like trouble concentrating, a ...