During menopause, researchers also notice more bright spots on brain scans known as white-matter hyperintensities. These ...

"Brain fog can also interfere with work, school or just everyday life, which can be taxing." Believe it or not, diet can play a role in brain fog too. Barth has explained why and what food can ...

Liver, oysters, cashew nuts, sun-dried tomatoes, dark chocolate and sunflower seeds are all good sources of copper The importance of eating enough calcium for our bones and teeth is well-understood.

Brain fog is that mentally fuzzy feeling that makes it difficult to think clearly. One study found it may affect nearly 30% of people. RDs say eating leafy greens, berries, fatty fish, mushrooms and ...

New research says an imbalance of the gut microbiome could play a key role in brain fog. And the easiest way to reset the gut is to change what you eat ...

A functional medicine expert explains how looking at the root cause, not just symptoms, can help where conventional medicine often struggles.

As we get older, the inevitable cognitive decline emerges, now one ancient food will have you saying goodbye to brain fog ...

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Have you ever experienced the fuzzy sensation like your brain doesn’t feel as sharp as usual? Maybe you struggle to recall a conversation. Or you can’t grasp the right word. When this happens ...

The first brain-aging culprit includes bacon, sausage, hot dogs and deli meats containing nitrites that convert to harmful compounds attacking brain cells. These products exceed 1,000 milligrams of ...