These activities are enjoyable and research shows they serve up a ton of other benefits for you and your community.

Neuroscience shows music has big effects on our productivity, performance, and state of mind. Use that to your advantage. What kind of headspace do you want to be in today? Focused and productive as ...

You know that feeling when your brain feels like a browser with 47 tabs open, and half of them are playing different videos at the same time? You sit down to work or ...

Jamming out at a concert puts music front and center in a person’s life, but only for a moment. Most of the time, music serves more as sonic wallpaper, spicing up the background while we go about the ...

A new study has found that listening to relaxing music is an effective way to recover from mental fatigue. The research also ...

The ultimate hack for how to be more productive could be turning on some music while you work. Here's what science says about music for work concentration. Listening to music at work is one of those ...

As for evidence of its effectiveness, there’s precious little, but the work that has been done is promising. One study ...

Here’s a productivity technique I started doing years before I learned that neuroscience endorsed it: Scheduling my daily work around my changing brain function. What does this mean? Simply put, I do ...

Is there anything more tedious than the endless drive to make every waking moment more productive? “If I can save ten seconds on a process that happens ten times per day, that’s a minute and 40 ...

Once upon a time, productivity was simple to measure: the more tasks you completed, the more productive you were. Whether assembling widgets on a factory line, harvesting rows of crops or processing ...

San Francisco startup Based Hardware announced during the Consumer Electronics Show in Las Vegas this week the launch of a new AI wearable, Omi, to boost productivity. The device can be worn as a ...