A binaural beat is an illusion created by your brain when you listen to two tones with slightly different frequencies at the same time, one in each ear. Some early research suggests that listening to ...

The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If listening to ethereal, almost otherworldly, sounds for a few ...

The new study has revealed that when people hear rhythm through sound, their brains create slow, steady waves that align with ...

Music affects us so deeply that it can essentially take control of our brain waves and get our bodies moving. Now, neuroscientists at Stanford's Wu Tsai Neurosciences Institute are taking advantage of ...

Scroll through TikTok and you’ll see binaural beats recommended for everything from stress, to sleep, to super-focus time. I get it. Every time I put this kind of audio on through my cans, I feel ...

Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax.

Music can have wide-ranging effects on the brain, impacting everything from cognitive performance to stress levels. When you purchase through links on our site, we may earn an affiliate commission.

CINCINNATI — Music as medicine has been used to calm anxious patients, but what about using music to improve brain function or cognition? It's therapy that patients could do on their own. "I wanted an ...

HOUSTON — MD Anderson Cancer Center is conducting groundbreaking research to determine whether music can literally heal the body. Researchers are using advanced brain wave mapping technology to study ...

This blog post delves into the brain-heart connection, a fascinating interplay that underscores the importance of a holistic approach to mental and physical health. In our relentless quest for optimal ...