This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Cognitive training boosts memory and ...

These strategies can help improve memory, sharpen focus, and strengthen your mental energy, according to a top neurologist.

Add Yahoo as a preferred source to see more of our stories on Google. As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer ...

Scrolling through social media or binge-watching another series feels effortless after a long day. The glow of the screen beckons, promising relaxation but often delivering little more than wasted ...

A world-first Swinburne-led study into young adults' brain activity has found that TV and gaming are associated with increased focus, while social media is associated with decreased focus. After being ...

A study from Asahi Quality and Innovations in Japan found that a single dose of heat-treated Lactobacillus gasseri CP2305, a ...

You can sharpen your mind and potentially protect against age-related cognitive decline by engaging in brain exercises like puzzles and card games. Learning new skills, whether it’s a language, a ...

You walk into a room and forget why you’re there. Names evaporate right after introductions. We’ve all been there before. It’s frustrating, yes, but it doesn’t mean inevitable decline—especially if ...