What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

It "may help mitigate cognitive decline related to fatigue," a neurologist explains.

Magnesium threonate may boost brain magnesium, but human evidence is limited. Here’s what science says about benefits, safety ...

Think your daily vitamin routine is harmless? A leading neurologist warns that "stacking" popular over-the-counter pills ...

Creatine is one of the most popular sports supplements out there. It's shown to help build muscle and improve strength, boost ...

What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in twins found that taking daily protein and prebiotic supplements can improve memory test scores in ...

Will an omega-3 supplement support your brain? Dietitians weigh in.

Researchers at UAB are studying how a ketone supplement may influence brain function, attention, and driving performance. Participants will complete three visits to the UAB Driving Simulator Lab (1–2 ...