Commercial break workout Fitness expert Ali Holman, from corecamper.com, shows how you can get a workout in during commercial breaks of your favorite show – and all you need is a laundry basket, some ...

It is that time of the year when most people whose exercise and training routine was interrupted around Diwali have likely given up on returning to the gym right away. It's December after all, a month ...

It's never been a debate on whether or not breakdancers are incredible athletes, but their craft is finally recognized as an Olympic sport. Officially known as breaking, the hip-hop subculture is ...