Myles McKenna from An Dagda Therapy explains ...

Incorporating brief breathwork sessions into meetings—and persuading attendees of the benefits—can boost their performance on ...

Add Yahoo as a preferred source to see more of our stories on Google. Jessie Casson/Getty Images You've probably heard about breathwork, which involves controlling your breathing to improve physical, ...

Breathwork seems like one of those self-help techniques that you could easily learn on social media. After all, there are countless tutorials on YouTube and TikTok, along with numerous testimonials on ...

We’ve been breathing since the day we were born—why the heck would we need more practice at it? But the ancient technique of breathwork is having a moment—celebs like Gisele Bündchen and Christy ...

BLOOM (TAMPA) – Lonjéray, a celebrity meditation coach, recently shared ways to use breathwork to bring down stress and anxiety on the globally syndicated health and wellness show Bloom with Gayle ...

Do you wake up feeling groggy, stressed, or already overwhelmed by the day ahead? Many people start their mornings by checking their phones, rushing through routines, or skipping moments of ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

With so many options after high school—college, career, or a mix of both—how can we help students feel confident about their future? Here to share advice on preparing kids for success is Lifestyle ...

You've probably heard about breathwork, which involves controlling your breathing to improve physical, mental and emotional health. But have you heard of Holotropic Breathwork? Also known as HB, it is ...