A non-pharmacological solution that could effectively treat depressive disorders is bright light therapy. Patients with non-seasonal depression who were treated with bright light therapy reported ...

Gather ‘round and let me tell you a story about the dark sky that makes mid-afternoon feel like midnight, and the light ...

Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be ...

Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s chemical processes and restore emotional balance. This innovative approach ...

When the days get shorter and darker during fall and winter, some people experience more than just a case of the blues.

[39] Moreover, a recently published study showed that transcranial bright light administered in the evening does not suppress melatonin secretion. [45] The ability of light to suppress melatonin ...

In today’s fast-paced world, where stress and fatigue are commonplace, finding effective ways to enhance our well-being has ...

"Future studies examining bright light therapy should not overlook the role sleep regularity may be playing in influencing mood and depression symptoms." The study, which was led by first author ...

With the shortened daylight hours upon us, many may face the challenges of Seasonal Affective Disorder (SAD). SAD is a form ...

Dermatologists share the benefits to light therapy devices and their top picks. ELLE editors share their favorite light ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Red, dry, itchy skin is a tell ...