I’m just here to disrupt your traditional turkey holiday, and today I bring you the refreshing idea of throwing some kraut on that turkey sammo. Sure, it feels natural if you’ve made the turkey ...

Vegetable fermentation transforms ordinary produce into tangy, probiotic-rich foods that last for months. The process relies ...

If you’re a fan of all things salty and briney, pickles and capers are just the beginning—do not overlook sauerkraut. If you’re new to this delicious fermented food, you might be wondering how to eat ...

Move over, sauerkraut and kimchi, and make room on the shelf for curtido: a pickled cabbage slaw that hails from El Salvador. It’s so delicious that I included recipes for both an Eight-Hour Curtido ...

1/ Core the cabbages and slice into thin ribbons. 2/ Place in a glass or ceramic bowl and sprinkle evenly with 1 tbsp sea salt. 3/ Add the daikon, onion and ginger. Add the remaining sea salt and ...

The king of pickled superfoods, sauerkraut it’s cabbage at its sexiest. Try this simple recipe to harness the nutritional power of fermented foods. 1. Place the cabbage in a bowl and toss with the ...

Microbes have gotten a bad rap. Sure, they’re at the center of the Zombie Apocalypse, but not all microbes are bad. Some, in fact, are very, very good. Like those we use to preserve food, making it ...