Immerse yourself in a peaceful meditative experience with gentle bells and chimes, featuring soothing visuals of Buddha ...

Find your Inner Peace and Inner Balance again with Tibetan Bells, Crystal Bowls and Asian Flute Music in this 15 Minutes ...

After years as a fashion makeover maven, Suze Yalof Schwartz aims to remake meditation. “Why could there not be a Dry Bar for meditation, where you could go in and come out and feel amazing?” she ...

Meditation, an ancient practice steeped in millennia of tradition, offers a profound journey of self-discovery and inner peace. Rooted in diverse cultures and religions, meditation serves as a ...

This article looks at Buddhist meditation, its purpose and the different approaches to meditation. Meditation is a mental and physical course of action that a person uses to separate themselves from ...

Bhante Saranapala started his monastic life when he was 10 years old and has been practicing Buddhism ever since. Now 53, the Toronto-based monk leads weekly meditation sessions and monthly retreats ...