So, as some on here know, my wife has Lyme disease (or post-treatment Lyme disease syndrome or whatever the proper term for it is--we, and the medical community at large, don't know much about this) ...

The purported benefits of an infrared sauna offer plenty of promise—from limbering up our limbs to detoxifying our bodies—and the market is surging these days with expanding options inside wellness ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

Mark is a seasoned green industry veteran and freelance writer based in Georgia. His work encompasses all things garden, landscape, home improvement, and DIY, with a focus on sustainability. Mark ...

Infrared saunas are a hot health trend. Spas and gyms offer them to clients and suggest that they provide a wealth of benefits. You can also buy your own infrared sauna for your home. ‌Sauna ...

Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...

) – The commitment to get to the gym on a regular basis may have come and gone for many by now — and understandably so. While most people may have the desire, busy lives usually trump resolutions.

You may have tried it on holidays, seen one at the gym or heard about them on Joe Rogan, but have you actually embraced a regular sauna experience? To step inside this literal hot box is to partake in ...

The idea of using a sauna for relaxation is nothing new, but another category of sauna bathing is growing in popularity: infrared saunas. An infrared sauna is a type of therapy that uses light to heat ...