Like many women in the 1980s and early ’90s, Moonie Patel, 56, often donned her shiny tights, spandex leotard and leg warmers, put on a VHS workout video and mimicked the moves of Jane Fonda. While ...
This video is an introduction to Callanetics, an innovative exercise form designed to target the deep muscles of the body for a toned and sculpted outward appearance. Creator and instructor Callan ...
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