Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that yoga can provide many benefits to your health? It can decrease stress and ...

Experience deep relaxation with this tranquil video from Relax River. Journey through serene natural landscapes and spa-inspired environments, paired with soothing, melodic music and gentle visuals.

Though most people have an understanding of what meditation is and some of its health benefits, one type of meditation called mindfulness meditation remains a mystery to many. Mindfulness is an ...

The coronavirus is peaking in front of our very eyes, and the uncertainty is worrisome. We could all benefit from a dose of relaxation and calmness to help us cope. The good news is that we can find ...

SAN FRANCISCO--(BUSINESS WIRE)--Calm.com, one of the world’s leading companies in the meditation space, announced today that it has launched the first platform in the US geared towards improving the ...

Apple has introduced a significant enhancement with the release of iOS 18.4 and iPadOS 18.4, the integration of ambient music directly into the Control Center. This feature is designed to complement ...

In these tumultuous times filled with stress, anxiety, and panic, we need mindfulness more than ever. Right now, we are all trying to wrap our heads around what may be the worst global pandemic we’ll ...

UK’s fastest growing functional drinks company has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming to offer a new experience for US consumers.

Mindfulness meditation might be the new yoga, but does it have a place in the classroom? Skipping recess to meditate might not be what most kids would choose to do. But in the lunchroom at Isaac ...

Just a few years ago, it might have been a bit of a challenge to convince investors that a mindfulness app would end up being a big business — but thanks to an increasing focus on mental health from ...