Almonds used to have about 170 calories per serving. Then researchers said it was really more like 130. A little later, they said the nuts may have even less. Calorie counting can be a simple way to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? KIND just changed their nutrition labels to reflect updated calorie ...

Almonds, a pocket-sized powerhouse, offer significant health benefits including improved heart health and gut bacteria. A ...

If you are in the habit of memorizing KIND bar labels, you may notice kind of a drop in the calorie counts for some of their bars. Actually, in some cases, the drop can be as much as going from 200 ...

NEW YORK (AP) — Almonds used to have about 170 calories per serving. Then researchers said it was really more like 130. A little later, they said the nuts may have even less. And if that sounds a ...

We have all felt that mid-afternoon crash, the kind that sends you searching through the pantry for something – anything – ...

Almonds are among my favorite snack foods. Not only are they super convenient (no prep time whatsoever), but they're also rich in fiber, vitamins, and monounsaturated fatty acids. Additionally, there ...

Scientists are starting to discover that the standard way of measuring calories, established more than 100 years ago, may not be terribly accurate when it comes to higher fat, high-fiber foods like ...

WASHINGTON, July 12 (UPI) -- Whole almonds provide about 20 percent fewer calories than originally thought, scientists from the U. S. Department of Agriculture said. David Baer and his research team ...

Almonds may contain 20% fewer calories than previously thought, with potential implications for nutrition labeling, according to new research published in the American Journal of Clinical Nutrition.