Try to beat this workout. “Cardio drumming” is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to burn calories, relieve stress, strengthen ...

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...

Those dealing with stress or interested in improving cardiac health have another alternative – drumming. On Tuesday and Thursday nights every week, the Foundry Christian Community Center hosts cardio ...

Fitness experts agree that the best exercise class for you is one that you actually look forward to attending. Guilt-tripping yourself all the way to a workout is bound to lead to burnout, so find ...

In an ongoing search for the latest and greatest workouts on social media, I came across an exercise called cardio drumming. This upbeat cardiovascular exercise involves hitting a pair of drumsticks ...

PORTERVILLE, Calif. -- A fitness craze has been implemented at an after-school program in Porterville, and it's aimed at keeping kids active while letting them have fun too. "You know a lot of the ...

What is cardio drumming? It’s basically dancing while you’re sitting down. And, oh yes, you’re drumming at the same time. The independent living residents at Riverside Lodge love getting together on ...

Drumming is physically demanding and includes a lot of movement— A drummer or not, you have got to try cardio drumming! Cardio Drumming at West Hills Athletic Club is a fun and simple exercise that ...