The active lifestyle of folks in the High Country certainly produces its share of neck and spinal injuries and lots of accelerated wear and tear. But the good news is that a local specialist can offer ...

Cervical radiculopathy, also known as a pinched nerve, happens when a nerve in the neck becomes irritated or compressed. It can be very painful and may affect a person’s quality of life. Usually, it ...

Suffering from a stiff neck? How about sore shoulders? It may be caused by more than just the stress of the day. About 25% of people under the age of 40, and 60% of people over the age of 40, have ...

This short cervical exercise can help you decrease your neck muscle tension and can help normalize muscle imbalance and improve cervical mobility. Sitting for long periods of time on a chair causes ...