Hosted by the Ohlone College Health and Wellness Department, the third annual World Tai Chi and Qigong Day on Saturday at Ohlone College Newark Center featured tai chi and qigong demonstrations with ...

From yoga to meditation, so many wellness techniques have fully hit the mainstream. These days, it’s not out of the norm to have a mindfulness app on your phone or fit some pilates into your lunch ...

A Meridian Jing-Luo Qigong practitioner flows with intention, grounding energy and honoring tradition through each graceful movement. (Master Yun’s Traditional Tai Chi & Kung Fu Studio photo) Meridian ...

Scroll down for a transcription of this episode. Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates back ...

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For five years straight, Peace Blossoms Internal Arts Society has been organizing and hosting the Philippine celebration of the World Tai Chi and Qigong Day (WTCQD), an annual event held ...

In the early days of the COVID-19 pandemic, reports emerged of a novel method for managing mild cases of the disease. In field hospitals in Wuhan, patients were encouraged to practise Qigong — an ...

Qigong healing put me on my feet. Therapists told me to accept. Qigong told me to know. An accident took my life. Qigong healing gave it back. As a youngster, I had the very unusual opportunity to ...