Chickpea flour has a low glycemic index (GI), which means it raises blood sugar levels more slowly than other flours. This ...

Chickpea flour is gaining attention thanks to its gluten-free binding properties. But the ingredient has been a staple of cooking for Indians, Pakistanis and many others for centuries.

Chickpea flour has recently grown in popularity across the world as a gluten-free alternative to wheat flour. Here are 9 benefits of chickpea flour.

This tomato choka salad with chickpea tofu is a high-protein, plant-based main dish with Caribbean and Indian roots. Tomato ...

First, chickpea flour is a smooth thickener, meaning it can help thicken a liquid without adding a grainy texture. Plus, it ...

Flour made from chickpeas has more protein than regular white flour, and more fiber. But if you’ve seen headlines recently about chickpea flour’s health benefits, there are some serious ...

When it comes to pantry staples, all-purpose flour often reigns supreme. But while it's easy to incorporate into many dishes, it's not particularly nutrient-packed. Now there's a great alternative ...

Chickpea flour crackers are increasingly becoming a popular choice for healthy snacking. These crackers, prepared from chickpea flour, can be an excellent nutritious alternative to regular snacking ...

These vegan chickpea flour pancakes are a healthier alternative to your favorite fluffy pancake recipe. Loaded with protein, they’re also simple to make, gluten-free, and perfect for breakfast ...

Indians — along with the Nepalese, Pakistanis, Italians, the French, and many others — have been cooking with chickpea flour for centuries. Americans, on the other hand, only seem to have ...