Just days after celebrating his birthday in Ibiza, Chris Hemsworth shared a new workout video on Instagram. The actor can be seen powering through an intense boxing session with his trainer. Chris ...
Celebrity workouts often set tongues wagging because of their brutal nature; the 300 cast’s fabled 300-rep lift-athon; Jennifer Garner’s Elektra prep; anything Arnold Schwarzenegger touches. However, ...
Chris Hemsworth's latest core move focuses on functionality and strength. Unlike traditional exercises like kick-sits or flutter kicks, standing rotational side throws engage multiple muscle groups ...
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