We have trillions of body clocks — a central one in the brain and others in each cell of our body. Here's how they work with ...

This perspective article explores the relationship between circadian rhythms and fatigue, leading to the proposal of ...

a circadian rhythm that regulates sleep, metabolism, and other functions on a 24-hour cycle, and various problems arise when this rhythm is disrupted by traveling to a different time zone ...

Uncover how stress and sleep patterns influence cancer risk and learn lifestyle changes that may help reduce colorectal ...

The body has a network of daily (circadian) clocks that influences most areas of our health, including sleep and metabolism. A central clock in the brain is closely tied to daily sleep rhythms.

It can be frustrating to see your routine getting drastically impacted during winters Follow these tips to get back on ...

Research reveals how the body clock regulates inflammation and highlights mitochondria's role in driving daily changes in ...

The body has a network of daily (circadian) clocks that influences most areas of our health, including sleep and metabolism. A central clock in the brain is closely tied to daily sleep rhythms.

A doctor has warned about one sleeping mistake a lot of us are making during the holidays. After setting your alarm to go off ...

Discover how time-restricted eating is transforming metabolic health, with powerful benefits for weight loss and blood sugar ...