The Harmony of 'Quiet Passion' and 'Muscle Tension'. The True Value of 'Strength Training x Classical Music' for Maximizing Concentration

Introduction: The Limits of 'Getting Hyped with Up-Tempo Music''When strength training, you must boost your mood with ...

Concentration Beyond Southern All Stars—Do Music and Zazen Really Change the Brain?

From background music while working to "EEG Zazen," I investigated the science of concentration.Listening to Southern All Stars while workingI often listen to music while I work.When I play Southern ...