Your body produces mucus naturally to protect your respiratory system, and under normal circumstances, this protective fluid remains clear and relatively thin. However, when mucus suddenly changes to ...

Lung health is vital for overall well-being, especially given the increasing levels of pollution and respiratory challenges ...

Breathing difficulties and persistent mucus buildup can significantly impact daily life, making simple activities feel exhausting and uncomfortable. When airways become congested with thick secretions ...

Fitness coach Luke Coutinho shares recipes for five healthy beverages that can help shield our lungs from pollution damage.

Last week, we spoke about how pollution is playing havoc with our health. And this week, we explore a few game-changing, ...

In today’s fast-paced world, maintaining optimal lung health is more crucial than ever. With rising air pollution levels and increasing respiratory conditions, many individuals are seeking natural ...

Air pollution is rising rapidly in many parts of the country, and its impact on health—especially lung health—is becoming ...

Mucus, a fluid in your upper respiratory system, is usually clear. But a number of health conditions can cause it to turn brown. Also known as brown phlegm or sputum, brown mucus can be due to a range ...

Most colds clear up on their own, but some get worse. Here are the warning signs your cold is getting worse—and when to ...

Although mucus and phlegm are related terms, they don't mean exactly the same thing. Karl Tapales via Getty Images Most people are all too familiar with the icky, uncomfortable feeling of having mucus ...

The common lung infection can range from mild to life-threatening. Here’s how to recognize it and when to seek care.