In the never-ending quest for effective weight loss methods, coconut oil has emerged as a topic of interest. It's been touted as a weight loss ally due to its unique properties. Unlike other fats ...

The oil, extracted from the meat of a coconut, is mostly saturated fat, but boasts about the food include weight loss, better metabolism and improved cholesterol. <!-- /wp:paragraph ...

Robert Love is a neuroscientist who often shares health advice online. He recently claimed you can use your morning coffee to ...

MCT oil, or Medium Chain Triglycerides, has recently grabbed the spotlight as a preferred aid for weight loss. It’s a type of saturated fatty acid which can be found inside commodities such as ...

In the quest for weight loss, people often explore various avenues, from fad diets to intense workout regimens. However, amidst this pursuit, one natural elixir often overlooked is coconut water.

The latest so-called ‘superfood’ whose sales are rocketing because of its health claims is coconut oil. We spend around £16 million a year on it in the UK, some 70 times more than just 6 ...