Cognitive behavior therapy is an evidence-based, time-limited psychotherapy that uses goal-oriented interventions to treat various mental and physical health conditions across the lifespan. It is used ...

Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy. Cognitive behavioral therapy, one of the most common ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

If you struggle with keeping those eyes shut, UCLA experts say there's hope for an approach that could help—in multiple ways.

In previous posts, I’ve written about the cognitive side of cognitive behavioral therapy (CBT). The main technique involves identifying negative automatic thoughts and reframing those thoughts into ...

Cognitive impairment is a common but often overlooked symptom of schizophrenia. From difficulties in social settings to remembering how to take the bus to work, decreased cognitive function can ...

Behavioral therapy modifies or instills observable behaviors through conditioning. It uses techniques like reinforcement, communication, shaping, and modeling. There are many schools of thought about ...

Cognitive behavioral therapy rests on a simple insight: The way we think shapes how we feel and act. When thinking becomes distorted (when we see the world in black and white, assume the worst about ...