Hyrox is a group fitness race taking the world by storm, but demand is outstripping supply. Fitness fans have described trying to get tickets as "like Glastonbury." Many gyms are launching their own ...

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...

CARY, N.C. (WTVD) -- The dangerous heat and humidity this week is already having an impact on local athletes, trainers and sports programs. The triple-digit "feels like" temperatures come as local ...

Wearing a sparkly blue bikini and glass high heels, 72-year-old Evelyn Foulkner posed and flexed her muscles at a bodybuilding competition this summer — her first contest and a personal challenge ...