Please provide your email address to receive an email when new articles are posted on . Older children and girls were more likely to have dysfunctional breathing. Dysfunctional breathing was ...

We inhale and exhale all day, every day, without thinking about it—but when we cultivate awareness of our breath, something ...

One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

Discover how nasal breathing, particularly slow and rhythmic inhales and exhales, directly enhances memory, focus and ...

Bringing a steady supply of fresh air to the lungs can seem like a simple task, but breathing is a careful orchestration of brain and body. Diseases like Rett syndrome, central sleep apnea and ...

When it comes to brain health, most people overlook simple activities like the right breathing technique, which trumps all ...

Researchers discovered a brain circuit that drives vocalization and ensures that you talk only when you breathe out, and stop talking when you breathe in. This circuit is under control of a brainstem ...

Apneic breathing is when a person’s breathing temporarily and involuntarily stops for any reason. It may occur in preterm infants or people with conditions, such as sleep apnea. The type of apneic ...

Everyone has experienced a change in their pace and depth of breathing in an anxious or painful situation. Yet, the neural circuitry between this tight physiological coordination was not clear. A team ...

It’s not often that we think about our breath – inhaling and exhaling happens involuntarily, after all. But paying attention to your breathing could unlock better performance. ‘Running is an endurance ...