Traditional (classic) cross-country skis and skate skis are designed for two distinct skiing styles, and understanding the difference can help shoppers choose the right equipment. Classic skis are ...

Davis High cross-country head coach Bill Gregg used those words to describe the summer workouts that have been conducted since July 15, when high school student-athletes and their coaches could resume ...

Cross country running might seem like a sport that’s simple enough to train for. All you have to do in order to make yourself a better cross country runner is, well, run, right? To some degree, yes.