There’s a lot of similarities between the two but also one stark difference.

Over the last decade, CrossFit has grown into one of the hottest fitness trends in the world, with over 14,000 CrossFit gyms – known as ‘boxes’ – springing up across the globe. Its many passionate ...

I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played competitive sports through high school and college, but when I graduated at 19, I felt lost—I craved a ...

CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...

“I’m not here to fit into expectations—I’m here to keep pushing past them.” ...

“Faster!” I yelled at myself with spit flying from my mouth. All I could see were my forearms locked in place, gripping the poles of the sled I was pushing. “Drive your knees!” called a deep voice, my ...

Launch your adrenaline into overdrive with these gut-wrenching workouts. These are the most instense CrossFit WODs out there. And what workouts they are. These nasty routines run the gamut from ...

The Williams driver explains why circuits, heat training, better sleep and serious recovery help him handle life at 200mph ...