Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

Crunch Fitness today announces the opening of Crunch Winchester in San Jose, California. The $4 million, 22,000-square-foot ...

I ditched cardio for HIIT workouts for 30 days. The shocking results transformed my fitness, energy, and body. Discover all ...

The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed ...

Fusing fitness with entertainment to make serious fitness fun, Crunch Austin Peay will offer top-quality cardio and strength training equipment, power half-hour circuit training, personal training ...

Crunch Fitness has announced plans to open a new gym at Crossgates Mall this summer. The 30,000-square-foot facility, a $5 ...