Some HIIT exercises that people of all fitness levels and ages can try are ... To do a standard crunch, begin by lying on your back with your knees bent and your feet on the ground.

"We are thrilled to introduce Crunch Summer Creek to Fort Worth," said Tony Scrimale, CEO of CR Fitness Holdings. "Our goal is to provide an inclusive, high-energy fitness experience with world-class ...

As for where Crunch fits in the fitness market, we saw a lot of contraction ... And the best way to alleviate that stress is through exercise. Personally, I still weight-train.

FITNESS SOCIAL MEDIA is a firehose of dumb workout advice—specifically for ab training. From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that ...

Crunch Fitness today announces the opening of Crunch Southaven in Southaven, Mississippi. The $5 million, 45,000-square-foot ...

Crunch Fitness today announces the opening of Crunch Portsmouth in Portsmouth, Virginia. The $5 million, 40,000-square-foot ...

Crunch Fitness is sinking its teeth into a new San Antonio-area location. The New York City-based gym franchise is opening its fifth workout facility in the area this year. The area’s latest ...

MYRTLE BEACH, S.C., Feb. 10, 2025 /PRNewswire/ -- Crunch Fitness today announces the grand opening of Crunch Myrtle Beach in Myrtle Beach, South Carolina. The $3 million state-of-the-art fitness ...