Fit&Well on MSN8mon
Ditch crunches—build a stronger core and improve your posture with this 10-minute standing abs workout
You don't need to do hundreds of crunches to strengthen your core ... kind of useful strength that makes life feel easier.
Golf Digest7d
Crunches are making a comeback! Here are two spine-friendly versions for golf
Most fitness experts will tell you that if you play golf, dealing with forward-head-posture issues are likely to be magnified by the way you stand when you hit shots. You already live your life ...
Tom's Guide28d
Forget crunches — build a stronger core with this 10-minute standing abs workout
If you're starting to get bored of sit-ups and crunches (effective though they are), there's good news — they’re not the only way to strengthen your midsection. Instead, you can use this 10 ...
Tom's Guide13d
Forget crunches — a personal trainer recommends these 5 standing ab exercises to strengthen your core
Rolling out a yoga mat for some crunches can be a good ab workout, but we spend much more of our days upright and walking around. That’s why it’s important to train your core while standing ...
Fortune1mon
The CEO of Crunch Fitness doesn’t think there’s such a thing as work-life balance: ‘That’s for somebody who’s not fully committed’
Crunch Fitness CEO Jim Rowley. © 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy ...
T31y
Forget crunches – add this one exercise to your workouts for ultimate core strength
Crunches aren’t just difficult to master, but they only target a selection of isolated muscles, your abdominal muscles. This may be beneficial if you’re just headset on getting abs (although ...