Cleveland Crunch aim to reach title game, which is scheduled here in April (video)
Major League Indoor Soccer Commissioner Bernie Lilavois returned to Cleveland for the first time in 20 years. That nostalgic ...
Golf Digest8d
Crunches are making a comeback! Here are two spine-friendly versions for golf
Most fitness experts will tell you that if you play golf, dealing with forward-head-posture issues are likely to be magnified by the way you stand when you hit shots. You already live your life ...
Tom's Guide14d
Forget crunches — a personal trainer recommends these 5 standing ab exercises to strengthen your core
Rolling out a yoga mat for some crunches can be a good ab workout, but we spend much more of our days upright and walking around. That’s why it’s important to train your core while standing ...