The 1980s were defined by myriad phenomena, and perhaps just below the end of the Cold War in terms of cultural relevance was the growth in popularity of group aerobic exercise. The Richard Simmons ...

Watch on DVD or Blu-ray starting January 1st, 1986 - Buy The Crystal Light National Aerobics Championships DVD ...

Here is an abbreviated timeline of the how the video above came to be. In 1988, Crystal Light—the fluorescent beverage of the fluorescent '80s—hosted what is possibly, in retrospect, the most '80s ...

A group of Longwood women will be touring the world over the next year as a part of the Crystal Light aerobics team. Debbie Harvey, Maressa MacEachin and Mona Hartnett won their spots on the team ...