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YMCA Spin Class builds strength and community
The YMCA's spin class offers a challenging workout, a sense of community, and a mental strategy to break challenges into ...
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Gym in Medford adds cycle class for people with Parkinson’s disease
NBC5 News has previously reported Superior Athletic Club in Medford holding boxing classes geared toward those with Parkinson ...
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YMCA Spin Class builds strength and community
The YMCA's spin class offers a challenging workout, a sense of community, and a mental strategy to break challenges into smaller, manageable steps, making it a great way to stay motivated and healthy.