The mind-body connection strengthened through dance has been shown to reduce symptoms of depression and anxiety more ...

Lizzo proudly highlighted her slimmer figure during a quick ‘fit check' on her latest Twitch video livestream posted earlier this week — showing just how far she's come on her months-long weight loss ...

The joyous moment, filled with lively dance moves and laughter ... and politician Navjot Singh Sidhu had revealed his 33 kg weight loss in less than five months, crediting his willpower ...