We take it for granted, but salt is one of the most important minerals in the world. Throughout history, it’s played an integral role in human civilization—it’s been used for everything from currency ...

The many benefits of ancient sea salt remind us that nature gives us what we need. Whether using internally or externally, ancient sea salt is a holistic hero.

Nov. 21, 2005 — -- People travel from all over the world to slather themselves in nutrient-rich mud from Israel's Dead Sea. Legend says it was the Queen of Sheba who first believed in the ...

Which bath soak is best? Relaxing in a soothing bath is perfect for sore muscles, dry skin and stress relief. The ingredients that you use in the water can elevate the experience to one that feels ...

Researchers have not identified any major differences between sea salt and other types of salt in terms of health effects. Consuming too much salt, in general, may have potential negative health ...

Baja Gold Mineral Sea Salt stands out as a premium, unrefined sea salt harvested from the pristine waters of the Sea of Cortez. Unlike conventional table salts that are heavily processed and stripped ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...