Medically reviewed by Susan Bard, MDSalt water may benefit skin health and appearance. Limited research has found seawater may have an exfoliating effect on the skin, making it look and feel smoother.

Walking out of the Santa Barbara Salt Cave in Santa Barbara, California, my fiancé, Jordan, and I both felt salt on our lips—much like you do when you get out of the ocean after a long swim.  Made ...

Drinking saltwater sounds less than pleasant, but mineral salt has several reported benefits. As the wellness trend goes, ...