Regularly eating broccoli may lower your risk of heart disease and cancer. Broccoli provides fiber, antioxidants and vitamins C, K and folate. Enjoy broccoli raw, roasted, steamed or sautéed. With its ...
Broccoli has a fantastic nutritional profile that offers plenty of potential health benefits. It’s rich in fiber, vitamin C, and antioxidants (1). Broccoli can be prepared in numerous ways, including ...
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