Fitness guru Denise Austin shared a trio of workouts this week for getting into bikini shape as summer pool parties and beach swims loom around the corner. The workouts posted on the 66-year-old ...
Beloved for her positive outlook and actionable exercise tips, Denise Austin has been on the fitness scene for more than 40 years. Rising to fame in the '80s and '90s with her iconic fitness videos, ...
Sure, proper push-ups are great, but elevated ones can go a long way towards strengthening your core. In this demonstration, ...
Denise Austin recently shared an upper body workout on Instagram. In the video, she demonstrated two “low-impact” moves that target the arms and back. “These exercises can be beneficial to your body ...
Denise Austin shared her “key” to feeling “young” and “strong” at 68. The fitness mogul keeps her fitness routine simple but effective. “Flex your muscles!! If you don’t use them, you’ll lose them,” ...