Potatoes have long gotten a bad rap for raising blood sugar levels. But it turns out the spud's cooking method may make a difference for diabetes risk. Here's what new research found.
Learn how sweet potatoes can be part of a diabetic diet. Find out about their glycemic index, nutritional benefits, and some ...
Not all carbohydrates are created equal. While the complex carbohydrate is an important part of a healthy, balanced diet—as they help us feel full and offer sustainable energy—refined or simple carbs ...
Baked potatoes could be just the food to boost heart health among adults with diabetes, a new study suggests. Research recently presented by Neda Akhavan, PhD, an assistant professor in the Department ...
Sweet potatoes are a classic component of many Thanksgiving meals, and this year should be no exception! These delicious recipes are diabetes-friendly since they are lower in carbs, calories, sodium ...
Share on Pinterest Scientists saw that baked potatoes improved many health markers in people with diabetes. GMVozd/Getty Images A new study suggests that baked and roasted potatoes can help people ...
— -- This low-sugar variant of a Thanksgiving favorite adds a sweet note to any holiday table. Prep Time: 10 minutes Cooking Time: 30 minutes Servings: 6 Serving Size: about 1/3 cup Ingredients ...
Everyone will enjoy these fork-tender, slow-cooker pork chops with a creamy, light gravy. Serve with a green vegetable, mashed potatoes and coleslaw or a salad. These are the best slow cooker pork ...
Gnocchi and chicken make for a comforting, hearty meal, and cooking them in a Crock Pot brings out rich flavors while making meal preparation easy. However, if you have diabetes, traditional options ...