The Mediterranean diet is one of the best-researched eating patterns for supporting long-term health, and it’s surprisingly ...

All too often, weight-loss consultants offer meal plans that require preparation by the dieter. The list of foods is handed out, sample menus are included, and portion sizes reviewed along with ...

These diet foods could be making you fat. Or at least not helping you lose weight. It is estimated that 45 million Americans go on a diet every year, spending $33 billion on weight loss products ...

The alkaline diet is based on the idea that certain foods can change the body's pH (its measure of acidity and alkalinity) to reduce acidity. Though there are several interpretations of the diet, most ...

The military diet is a calorie-restricted fad diet that claims to help you lose 10 pounds (4.5 kg) in a week. It offers detailed instructions on what, when, and how much to eat. Its primary foods ...

It doesn’t have to be January for there to be diet buzz. And a diet doesn’t have to be all about weight loss to get attention. Several programs are now targeting diabetes management with a side of ...

Celiac disease is a chronic autoimmune condition in which eating gluten causes the immune system to attack and damage the small intestine. Gluten is a protein in various grains, including wheat, ...

The research is clear: No diet can cure arthritis, but can a diet ease arthritis symptoms? Research gives the popular Mediterranean diet high marks for its anti-inflammatory benefits and varied food ...

There are many diet myths and misinformation both available online and spread via social media. Newsweek debunks outdated diet data and reveals what you really need to know about adopting healthy ...