To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the healthiest countries around the world to learn more about what made their ...

According to nutritionists a diet rich in fibre found in African countries, provides an excellent energy source and keeps the digestion system ship shape. But even if you're not going abroad this ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Pulses" refers to lentils, beans, and peas. Daily diets vary considerably around the world. Select different countries to see how consumption patterns have changed in the last fifty years.

Shifting our diets to be more sustainable can be a powerful ... "Changes in food demand in one part of the world can have cascading environmental and human welfare implications for people around ...

«It wasn't until around 1900 that the individual pursuit ... that are among the earliest art artifacts in the world. The first weight loss tips are 2,000 years old For example, the 30,000-year ...

Beans, veggies, herbs, and wine are diet staples in the world's five Blue Zones — where residents tend to consistently live longer, healthier lives than other people, despite their totally ...

that has transformed diets around the world with dishes such as spicy Mapo tofu from the Sichuan province. They love the slimier foods with more textures and flavourings like in dishes such as ...

hence its popularity in vegetarian and vegan diets around the world. In the past 50 years, soya’s growth as a worldwide commodity has soared with its use in industrial food systems. It is now ...

Growing up in Bulgaria, living in Italy and Austria, and now spending almost five years in the U.S., I’ve experienced diverse ...