Medically reviewed by Mallory Christopherson DC, FMT, CSCS Bodies are all unique and come in many shapes and sizes. To help ...

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

One of the lasting memories from my teenage years is what I now recognize as an obsession with weight control. Thin was in, ...

Body composition refers ... more muscle and cut fat will have different dietary and exercise needs than a person with overweight or obesity looking to lose weight and increase muscle tone.

Excess weight in mid-life is a known risk factor for kidney cancer, but new research published by Wiley online in CANCER indicates that weight patterns throughout life may also affect an individual’s ...

Different types of dates vary in sugar and calorie content, impacting their suitability for weight loss. So, the next time you crave something sweet, grab the right type of date and enjoy guilt ...

At 68 weeks, 89.7% of adults with obesity and type 2 diabetes lost 5% or more body weight with CagriSema ... conferred a 22.7% weight loss at 68 weeks among adults with obesity and without ...