Dr Michael Mosley's Fast 800 diet is a flexible approach to weight loss with the "very fast" option taking a focus on rapid results. Intermittent fasting supplements a low-carb Mediterranean-style ...

A health expert has shared her “favourite” breakfast that will “set you up for the day”. This simple recipe contains plenty of protein and fibre, helping you stay “fuller for longer”. In a video ...

Dr Michael Mosley, the late health expert behind the Fast 800 diet plan, aimed to assist individuals with weight management.

Dr Michael Mosley's sauerkraut recipe is quick and easy and can be kept in the fridge, with the expert recommending the fermented cabbage with eggs in the morning. Michael wrote to his followers on ...

Dr Michael Mosley's widow Dr Clare Bailey has shared a chocolate treat which is fun to make - but also better for you than many shop-bought options. Television presenter, Michael, was the brain behind ...

Doctor Michael Mosley has issued a warning about four seemingly healthy foods that he insists "do more harm than good." More and more foods claim to be low in fat, or free from "unhealthy" ingredients ...

Find out exactly what the 'eccentric exercises' Dr Mosley suggests IT has been a year since the death of the much-loved presenter Dr Michael Mosley, famous for his practical tips on improving health ...