Findings from a new study among mice show a diet high in dried plum (prunes) completely prevents bone loss associated with spinal cord injury (SCI), while also restoring some of the bone lost ...

Prunes are nothing more than dried plums, so one might think they offer the same nutritional value, right? The answer is more ...

People who regularly include dried fruits in their diet are healthier than those who don't, according to a new study from Penn State University. Researchers found that on the days study participants ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These aren't just your grandma's favorite snack. New research published in the journal Osteoporosis ...

Findings from a new study among mice show a diet high in dried plum (prunes) completely prevents bone loss associated with spinal cord injury (SCI), while also restoring some of the bone lost ...

You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s what prunes are) and prune juice have more to offer than just getting your gut and bowels in gear. In ...

Dried plums can keep your motor running—and also help lower the risk of some chronic diseases. You've likely heard about the benefits of prunes—after all, their reputation as a digestive aid in issues ...

I love prunes — really, really love them. In fact, I cannot stop eating them! Yummy, organic, unprocessed, divinely sweet prunes — I simply can’t get enough! I was beginning to think I might really ...

Have you tried prunes for constipation relief? These dried plums can improve your gut health and make bowel movements smoother, says a diet expert.

Frozen, canned, and dried fruits and vegetables are all nutritious, affordable, and convenient ways to help you reach your 5-a-day goal.