Simple vegetables that often get ignored on the plate are now being re-evaluated for their everyday health benefits. Traditional food advice is slowly making a comeback in modern diet conversations.

Lauki mint juice is an excellent way to cool down and stay hydrated. Blend peeled lauki with fresh mint leaves and a little ...

Lauki, also known as bottle gourd, is one of the most underrated vegetables in Indian households. However, when consumed as a morning juice, it becomes a powerful elixir for your body. This light ...

Uncover the incredible benefits of lauki juice, the refreshing bottle gourd elixir that's captivating health enthusiasts everywhere! This nutrient-rich beverage is not just hydrating; it’s a superhero ...

Take a look at these innovative dishes that one can make with lauki and pack for school tiffin.