There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

If you're dining on the go — whether picking up lunch or stopping at a fast casual chain after work, it seems pretty obvious that eating out frequently is less healthy and more costly than preparing ...

We’ve all been there: it gets to 5pm, your stomach rumbles and you need dinner ASAP. But, sometimes, it can be a struggle to combine healthy dinners that are also quick and, most importantly, ...

A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss--the easiest, simplest recipes yet from #1 New York Times bestselling author of ...

Featuring seasonal produce, these easy winter dinner recipes take 20 minutes or less to prepare, so you can have a cozy dish ...

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Salami (or any protein of choice) Cucumber Tomato Red Onion Feta Cheese Extra Virgin Olive Oil Salt and Pepper Cream Cheese Wrap: Tortilla Avocado Apple Arugula Chopped Walnut Cream Cheese (can ...

ROANOKE, Va. (WDBJ) - Making a healthy snack for your next holiday gathering can still be delicious. Registered Dietitian ...

KUTV — With the school year underway and fall approaching, it's time to start thinking about ways to get ready for the busiest season of the year. Chef Jessica Formicola is teaming up with Sprouts ...

As college students head back to campus, life quickly fills up with new classes, meeting roommates, navigating dorm life, and adjusting to packed schedules. Amid all the change, figuring out how to ...

Healthy cooking at home generally requires more fresh stuff—vegetables, fruits, proteins—and that means more washing, chopping, preparation, and cleanup. That might explain why many people think that ...